In the stillness of night, headphones embrace
You lie in your bed, lost in your space
Building scenarios, a world of your own
Replaying old moments, where seeds were grown
Conversations linger, words left unsaid
A theatre of thought, where fantasies tread
Imagining love - dancing like pure light
In a realm of your making, and demons take flight
Psychologists mutter of daydreams askew
Maladaptive escapes where the mind wanders through
Vividly painted in colours so bright
A refuge from worries, a fortress of light
The brain's network hums, default mode's call
Imagination ignites - soft soothing thrall
Dopamine flows with each triumph you weave
Yet victories fade, like the dusk as you grieve
For roots run deep, where childhood once played
In loneliness grip, in neglect's cruel shade
When the world felt unsafe, yet you crafted a way
To seize a small haven, where you kept fears at bay
Not laziness no, but a dance of the mind,
Your nervous system seeks solace, entwined
But beware of the lure, when escape feels so sweet
For the thrill of the dream pulls you from the street
So tread with care, in a land of your making
Where imagination breathes, and reality's shaking
Life's waiting out there, beyond dreams' gentle hold
In the warmth of the present, let your story unfold